Have you ever just had one of those days where half way through you wish you could have a “do over?” We’ve all been there whether we’re tired, grumpy, or both. Unfortunately, going home and starting over isn’t always an option. However, the next best thing is available right here at Coco Med Spa! If you haven’t heard of vitamin b-12 shots stay tuned, they’re a game changer.
What is Vitamin b-12?
Vitamin b-12 is found naturally in sources such as dairy, meat, and fish. It is a vitamin that can only be acquired through supplementation as our bodies do not naturally produce it. Even with supplementation, it can be difficult to get enough. Vitamin b-12 supports our blood, brain, nerves, and many other areas of the body. It is also a key supporter of energy and mood.
Why inject it?
Vitamin b-12 shots are a quick, safe, and easy way to boost your energy and mood. The benefits are faster and stronger than other methods of absorption and the appointments usually only require about 10 minutes. For best results, we recommend weekly injections.
Any additional benefits?
In addition to all of the benefits that a proper amount of vitamin b-12 provides to our internal systems, it has also been shown to support bone health and aid in weight loss. It also helps to produce serotonin, which is key in boosting and alleviating feelings of depression. If you follow a diet that is low in natural sources of this vitamin or have been diagnosed with a clinical deficiency, you will experience heightened benefits.
Ready to give vitamin b-12 a try? Contact Coco Med Spa in St. Pete to set an appointment today. We can’t wait to see you!